Nutritional Information

Spa Chicken & Spinach Enchiladas*

Fresh spinach, mushrooms and chicken. Wrapped in steamed corn tortillas and topped with tomatillo sauce. Served with grilled sweet potatoes, asparagus and salsa fresca.

363 calories, 9g total fat, 1g saturated fat, 792mg sodium,

56g carbohydrates, 9g dietary fiber, 16g protein

 

Spa Churrascaritas**

Skewers of chicken, steak and vegetables quickly fired and served with guacamole, pico de gallo and low carb tortillas.

473 calories, 18g total fat, 4g saturated fat, 2,167mg sodium,

40g carbohydrates, 9g dietary fiber, 40g protein

 

Spa Grilled Fish-of-the-Day (see individual selections)

With mango relish, sweet potatoes and asparagus.

415 calories, 15g total fat, 2g saturated fat, 552mg sodium,

26g carbohydrates, 5g dietary fiber, 43g protein (average)

w/Mahi-Mahi*

Calories: 349

Fat: 9g

Saturated Fat: 1g

Sodium: 567mg

Carbohydrate: 26g

Dietary Fiber: 5g

Protein: 40g

w/Swordfish*

Calories: 419

Fat: 16g

Saturated Fat: 3g

Sodium: 565mg

Carbohydrate: 26g

Dietary Fiber: 5g

Protein: 43g

w/Salmon**

Calories: 541

Fat: 29g

Saturated Fat: 5g

Sodium: 504mg

Carbohydrate: 26g

Dietary Fiber: 5g

Protein: 43g

 

*   Meets Medical City’s Heart Healthy criteria.

** Does not meet Medical City’s Heart Healthy criteria

 

Medical City’s Heart Healthy Criteria for Restaurants

For One Meal (based on a 2,000 calorie diet)

650 Calories or less

85g Carbohydrates or less

20g Total Fat or less

7g Saturated Fat or less

800mg Sodium or less

8g Fiber (not critical if this is not met)

 

Vegetarian Suggestions

Starters

• Black Bean Soup (no lime sour cream)*

• Queso Blanco, Wild Mushroom Queso, and Spinach-Artichoke Queso

• Classic Tableside Guacamole*

• Fire Roasted Tableside Guacamole

Entrees

• Avocado-Sun Dried Tomato and Pesto Quesadilla (no cheese)*

• Avocado Enchiladas (for vegan option substitute three chile sauce; no lime sour cream; no cotija cheese on the black beans)*

• Blue Corn Cheese Enchiladas with Three Chile Sauce (not tomatillo sauce)

• Goat Cheese Enchiladas

• Spinach-Mushroom Enchilada (order without chicken; top with three chile sauce)

• Avocado, Mango & Jicama Salad (order no shrimp)*

• Street Tacos with Portabello Mushrooms (depends on sides ordered)*

• Vegetable Sampler

Sides

• Black Bean Adobe Pie

• Blue Corn Cheese Relleno a la carte

• Caramelized Onion-Basil Quesadilla

• Chimayo Market Corn

• Chips & Salsa*

• Corn Cake*

• Ginger Rice

• Grilled Asparagus*

• Grilled Sweet Potatoes*

• House Salad

• Jalapeño Relish*

• Jicama Slaw

• Mesa Panna Bread*

• Onion Rajas*

• Seasonal Vegetables (ask about preparation)

• Smoky Black Beans (no cotija cheese*)

• Wild Mushroom Tamalito

Vegetarian Dressings & Sauces

• Ancho Mayonnaise

• Avocado Sauce*

• Balsamic Vinaigrette*

• Basil Pesto

• Chile Nut Dressing*

• Chile Pepper Baste*

• Chipotle Cream Sauce

• Fire Roasted Salsa*

• Garlic Basil Oil*

• Ginger Chipotle Baste*

• Lime Butter Sauce

• Pico de Gallo*

• Red Table Salsa*

• Tequila Orange Vinaigrette*

• Three Chile Sauce*

• Vegetable Mirepoix Stock*

 

*VEGAN / no animal protein, egg or dairy

 

Items Containing Nuts:

 

• Tableside Guacamole

• Texas Toothpicks with Queso-Black Bean Dip (no Mesa Panna Bread)*

• Queso Blanco / 4 Way Queso

• Painted Desert Soup

• Avocado, Mango & Jicama Salad with Grilled Shrimp

• Southwestern Caesar – (salmon only, no croutons)

• Adobe Pie (both chicken and black bean-cheese are made with corn)

• Southwestern Fajitas (steak only,no tortillas)

• Mixed Grill Churrascaritas (steak and sausage only, no Mesa Panna Bread)

• Blue Mesa Churrascaritas (steak only, no Mesa Panna Bread)

• Spa Churrascaritas (steak only, no tortillas)

• Oaxaca Chicken (ask about the changing local seasonal vegetable served with this plate)

• Slow Roasted Natural Chicken with Caramelized Honey Ancho Glaze

(ask about the changing local seasonal vegetable served with this plate)

• Spa Grilled Fish-of-the-Day

• Red Chile Crusted Salmon (has a cornmeal crust)

• Baja Shrimp (ask about the changing local seasonal vegetable served with this plate)

• Vegetable Sampler (ask about the changing local seasonal vegetable served with this plate)

• Tres Flans (ask about changing flavors)

• Sauces: Three Chile Sauce, Chipotle Cream and Tomatillo Sauce

• Red Table Salsa and Fire Roasted Salsa

 

NOTE:

We have prepared this list of menu options based on the ingredient information from our

food suppliers. Please be aware that during normal kitchen operations the possibility

exists for food items to come in contact with other food products. Due to these

circumstances, we are unable to guarantee that any menu item can be completely free of

ingredients you may be allergic to.

Fried food, including all tortilla and sweet potato chips, may be fried in the same oil as items containing wheat.

Corn tortillas or other items containing corn flour or masa are not guaranteed gluten free